Join us at Pineapple House for a gentle, enjoyable way to stay active, improve mobility, and boost wellbeing. 

🪑 Chair-Based Exercises 

💪 Light Dumbbell Strength Work 

🧘 Accessible Yoga Movements 

🌿 Relaxing Guided Meditation

A supportive, low-impact fitness routine—perfect for beginners or those with limited mobility.

Equipment provided. Everybody welcome.

👉 Join local Yoga Instructor, Dave Glover, as we move, stretch, and relax in a friendly atmosphere.